Sound is Medicine

I remember the first time I heard a gong played in yoga class. It initiated me on a journey into sound as medicine, but on that first day my mind was carried on the sound waves into a therapeutic dreamlike state. I felt so relieved of my worries, and stresses, as if I had actually drifted on the ... Read More

Hello Summer

Hello You! First of all thank you for signing up for my newsletter, and I am about to diversify and hopefully speak to topics your want to know about (email me if something is on your mind). Summer Solstice is coming up soon and I have some events I want to be sure you know about. June 18th at... Read More

Spring into Action and Play

Hello Everyone! I know it's been a long time since I reached out, but I am back to writing and so happy you are here. We are still in this beautiful season of spring for one more month, and spring is the season for new life and growth! That pretty much sums up Swan Movement Arts as of late. I a... Read More

Hello Again

Greetings Everyone, Sorry I have not communicated in so long. So much happened for me in the last year! I moved into a new house. I finished my Sound Healing certification. I am teaching in person again at multiple places. In the middle of my aromatherapy program. We have new old dogs... and s... Read More

Moving is a lot of work !

Hello Lovelies, I can't believe its June ! 2020 felt like a 1000 years and 2021 is racing past me. I am sorry its been so long since I got a newsletter out to you, but I got slowed down more than I reckoned when I moved into my first home. I officially became a homeowner for the first time... ev... Read More

Full Moon Sunday and Aroma Yoga® Dance Party!

Hello Lovelies, I wanted to give you all some quick updates. This next week I am moving and have canceled classes on Monday and Wednesday night, but I think I will be ready to teach mat pilates by next Thursday, which is totally free! So please join us if you want to get long muscles and increase... Read More

Mid-March update

Greetings Everyone, I am so happy for Spring! Did I mention it is my favorite time of year? It never ceases to cheer me up to see flowers bloom on the trees and feel the gentle warm of the sun instead of the burning heat of the summer. An incredible Goddess of the Hindu pantheon is Lakshmi and s... Read More

Spring into motion

Greetings Dear Ones, I hope these last weeks of winter (though it doesn't feel like it) are helping you nurture yourself and gather strength and renewal for the spring. This time of year is one of my favorites as it is gentle and warming as the days grow a little longer everyday. I love watching... Read More

All the love in your life

Greetings Sweet Ones, I hope you had a lovely Galentines and Valentines and celebrated the love in your life. In my sound healing classes ( and in my chemistry and physics classes of yore) I learned that everything is vibrating - and therefore has a frequency. Including us. We actually have a '... Read More

Hello February

Hello Lovely People, February is a great month as the sun is slowly taking back the night and the days are getting longer again. It is a month to celebrate love in many forms, and here at Swan Movement Arts to celebrate friendship! This Saturday we are wrapping up the last class in 'Meet the Oil... Read More