Hello Lovely People,

February is a great month as the sun is slowly taking back the night and the days are getting longer again. It is a month to celebrate love in many forms, and here at Swan Movement Arts to celebrate friendship!

This Saturday we are wrapping up the last class in 'Meet the Oils' series with Peppermint. Peppermint is a powerful stimulant and digestive aid and very versatile oil. You can still join us for class and get some recipes too.

I wanted to be sure you all noticed that my website now has a "book appointment" button on the homepage. This is for those of you want more yoga in your life but can't make it to my class on Wednesday. Also, as you might know, I am in the middle of my pilates teacher training and a requirement of my training is 44 hours of practice teaching. The pandemic has made getting all my hours challenging ! So I am asking for your help. If you would like to work one on one with me in a private pilates session please just go to the book an appointment button on the home page and you will see when I am available. You can also message me and we can work something out.

In the spirit of love and friendship I am offering my Aroma Yoga® & Sound healing workshop the last weekend in February on Saturday the 27th! It is going to be focused on the 2nd chakra - which is all about creativity, flow, and feeling radiant. Please register today so I can plan to get you the oils.

I'd love to hear from you with comments and questions, so please reach out anytime.

Blessings,

MaLisa

Keeping you healthy and moving for a lifetime