Low Impact Movement.
High Impact Support.
Strengthen your body & Calm your mind. - Two weeks of unlimited group classes for $85
Live Class Schedule
Monday
Aug. 31
9 AM (PDT)
1 hr
30 x 30 Yoga and Mat Pilates
1 remaining
5:30 PM (PDT)
1 hr
Tower Pilates
1 remaining
6:30 PM (PDT)
50 min
Reformer 1.0 & Spine Corrector
7:30 PM (PDT)
50 min
Intermediate Reformer 1.5
3 remaining
Tuesday
Sep. 01
9 AM (PDT)
50 min
Tower Pilates
5:30 PM (PDT)
50 min
Jumpboard
1 remaining
6:30 PM (PDT)
50 min
Mixed Pilates
7:30 PM (PDT)
50 min
Mat Class: Spine Corrector
Wednesday
Sep. 02
9 AM (PDT)
1 hr
30 x 30 Yoga and Mat Pilates
1 remaining
10 AM (PDT)
50 min
Jumpboard
1 remaining
Thursday
Sep. 03
No events scheduled
Friday
Sep. 04
No events scheduled
Saturday
Sep. 05
No events scheduled
Sunday
Sep. 06
No events scheduled
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“After a class with MaLisa, I feel stronger, leaner, taller, and accomplished! One of the many things I enjoy about her class is her effective cueing us in the group classes as we move through the exercises. Beginners to Advanced students of Pilates will benefit from a class with MaLisa.”
Julie
Thank you so much for another amazing semester of yoga sharing your Yoga and practice with us and teaching us the proper form and technique. I always look forward to your class and feel grounded, calm and refreshed afterwards.
Rusia
