Low Impact Movement.
High Impact Support.
Strengthen your body & Calm your mind. Try one week unlimited for $50
Live Class Schedule
Monday
Mar. 16
5:30 PM (PDT)
55 min
Flow & Glow Yoga
Swan Movement Arts
6:30 PM (PDT)
50 min
Reformer 1.0 & Spine Corrector
Swan Movement Arts
Tuesday
Mar. 17
9 AM (PDT)
50 min
Tower Pilates
Swan Movement Arts
2 remaining
4:30 PM (PDT)
50 min
Reformer Level 1.5
Swan Movement Arts
5:30 PM (PDT)
50 min
Jumpboard
Swan Movement Arts
6:30 PM (PDT)
50 min
Mat Class: Spine Corrector
Swan Movement Arts
3 remaining
Wednesday
Mar. 18
9 AM (PDT)
1 hr
30 x 30 Yoga and Mat Pilates
Swan Movement Arts
3 remaining
10 AM (PDT)
50 min
Jumpboard
Swan Movement Arts
2 remaining
4:30 PM (PDT)
50 min
Reformer 1.0 & Spine Corrector
Swan Movement Arts
3 remaining
5:30 PM (PDT)
50 min
Equipment Class: Tower of Power Pilates
Swan Movement Arts
1 remaining
Thursday
Mar. 19
No events scheduled
Friday
Mar. 20
No events scheduled
Saturday
Mar. 21
No events scheduled
Sunday
Mar. 22
No events scheduled
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“After a class with MaLisa, I feel stronger, leaner, taller, and accomplished! One of the many things I enjoy about her class is her effective cueing us in the group classes as we move through the exercises. Beginners to Advanced students of Pilates will benefit from a class with MaLisa.”
Julie
Thank you so much for another amazing semester of yoga sharing your Yoga and practice with us and teaching us the proper form and technique. I always look forward to your class and feel grounded, calm and refreshed afterwards.
Rusia
