Low Impact Movement.
High Impact Support.
Strengthen your body & Calm your mind. - Two weeks of unlimited group classes for $65
Live Class Schedule
Sunday
Jul. 05
9 AM (PDT)
50 min
Tower Pilates
10 AM (PDT)
50 min
Intermediate Reformer Level 1.5
3 remaining
11 AM (PDT)
1 hr 15 min
Slow Flow Yoga Immersion
3 remaining
Monday
Jul. 06
9 AM (PDT)
1 hr
30 x 30 Yoga and Mat Pilates
4 remaining
5:30 PM (PDT)
50 min
Intermediate Reformer 1.5
6:30 PM (PDT)
50 min
Reformer 1.0 & Spine Corrector
3 remaining
Tuesday
Jul. 07
9 AM (PDT)
50 min
Tower Pilates
3 remaining
4:30 PM (PDT)
50 min
Intermediate Reformer 1.5
5:30 PM (PDT)
50 min
Jumpboard
3 remaining
6:30 PM (PDT)
50 min
Mat Class: Spine Corrector
Wednesday
Jul. 08
No events scheduled
Thursday
Jul. 09
No events scheduled
Friday
Jul. 10
No events scheduled
Saturday
Jul. 11
No events scheduled
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“After a class with MaLisa, I feel stronger, leaner, taller, and accomplished! One of the many things I enjoy about her class is her effective cueing us in the group classes as we move through the exercises. Beginners to Advanced students of Pilates will benefit from a class with MaLisa.”
Julie
Thank you so much for another amazing semester of yoga sharing your Yoga and practice with us and teaching us the proper form and technique. I always look forward to your class and feel grounded, calm and refreshed afterwards.
Rusia
