Low Impact Movement.
High Impact Support.
Strengthen your body & Calm your mind. Try one week unlimited for $50
Live Class Schedule
Friday
May. 01
8 AM (PDT)
50 min
Reformer Level 1.5
Swan Movement Arts
12:15 PM (PDT)
1 hr
Flow & Glow Yoga (Vinyasa)
Swan Movement Arts
2 remaining
Saturday
May. 02
9 AM (PDT)
50 min
Tower of Power Pilates
Swan Movement Arts
10 AM (PDT)
50 min
Reformer 1.0
Swan Movement Arts
11:15 AM (PDT)
55 min
Classical Mat Pilates
Swan Movement Arts
Sunday
May. 03
9 AM (PDT)
50 min
Tower Pilates
Swan Movement Arts
10 AM (PDT)
50 min
Intermediate Reformer Level 1.5
Swan Movement Arts
2 remaining
11 AM (PDT)
1 hr 15 min
Slow Flow Yoga Immersion
Swan Movement Arts
Monday
May. 04
9 AM (PDT)
1 hr
30 x 30 Yoga and Mat Pilates
Swan Movement Arts
5:30 PM (PDT)
50 min
Reformer Level 1.5
Swan Movement Arts
Tuesday
May. 05
No events scheduled
Wednesday
May. 06
No events scheduled
Thursday
May. 07
No events scheduled
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“After a class with MaLisa, I feel stronger, leaner, taller, and accomplished! One of the many things I enjoy about her class is her effective cueing us in the group classes as we move through the exercises. Beginners to Advanced students of Pilates will benefit from a class with MaLisa.”
Julie
Thank you so much for another amazing semester of yoga sharing your Yoga and practice with us and teaching us the proper form and technique. I always look forward to your class and feel grounded, calm and refreshed afterwards.
Rusia
