Private pilates sessions are the best place to create incredible healthy changes in your body, for posture, mobility, and strength. Private Pilates sessions are tailored to meet you goals on all apparatus. You will work one-on-one to create unparalleled strength and length in your body and achieve your goals. Private Pilates is also a great at reducing pain, preventing injury, and prepares you to live life to your fullest.
Private Sessions are one-on-one or small-group sessions tailored to your individual needs, goals, and experience level.
How do I book a Private Session?
You can book a Private Session through our website, using a membership or paying for a single session.
How long is a Private Session?
All of our Private sessions are 50 minutes.
Can I bring a friend or partner to my Private Session?
Yes! We offer semi-private sessions for two people. Just let us know when booking.
What is your cancellation policy?
We require at least 24 hours' notice for cancellations or reschedules. Late cancellations may be subject to a fee.
Do I need to bring anything?
We provide all necessary equipment, but feel free to bring your own mat or props if you prefer. Comfortable clothing and water are recommended.
Are Private Sessions suitable for beginners?
Absolutely! Private Sessions are a great way for beginners to get personalized guidance and build confidence. We also offer an Intro Package for Newbies!
How often should I do Private Sessions?
It depends on your goals! Some clients book weekly for consistency, while others schedule as needed for extra support.
