The Wine Down: a Class & a Glass

The Wine Down is a slow flow yoga class meant to decrease your cortisol and stress level. A love letter like practice for the mind and body. We will use props like blankets, bolsters, and blocks and release, what ever needs to go.

After the yoga class we will walk to another delightful small business 'Haleys Wine' and you can purchase a class, bottle or flight of wines of your choice. Many times there's a local chef vending from the sidewalk for a perfect NoHo night. Drinks are extra going forward and class size if limited to 8, so grab your spot!