We will start with a brief pranayama practices of breath work that have been used in yoga for centuries to achieve a calm state of mind and release. We will move seamlessly into the meditative Soundbath with multiple instruments; crystal singing bowls, monochords, Himalayan bowls, gongs, drums, and many more. After the soundbath you will be served a fresh and delicious herbal tea.
You can upgrade to monthly membership for Soundbaths and come up to 4 times a month for a committed path of self care.
Single Session for $35
What are a Soundbath Session?
A Soundbath Session begins with a brief pranayama breathwork practice, followed by a meditative Soundbath. After the session, you’ll be served a fresh and delicious herbal tea to complete the experience.
How do I book a Soundbath Session?
You can book a Mat Class through our website using a membership, package, or by purchasing a single session.
How long is a Soundbath Session?
All of our sessions are 50 minutes.
What is your cancellation policy?
We require at least 24 hours' notice for cancellations or reschedules. Late cancellations may be subject to a fee.
Do I need to bring anything?
We provide mats, but you’re welcome to bring your own blanket or cushion for added comfort. Comfortable clothing and water are recommended.
Are Soundbaths suitable for beginners?
Absolutely! Soundbaths are a deeply relaxing experience suitable for everyone, regardless of experience. No prior meditation or yoga practice is required!
How often should I attend a Soundbath Session?
It depends on your self-care goals! You can attend as needed for relaxation.
