New Year Intention Setting, Tea & Soundbath

Soundbath and Tea events will begin with introductions and the brewing our tea, chosen specifically for the day and time of the year. In January we will be celebrating the New Year and will focus on our intentions and goals. Seeking clarity we will use pranayama or breath work for meditation. After our breath work and meditation the tea will be served and you can journal about your intentions for the new year. We will then transition into the meditative soundbath.

Please bring blankets and maybe a pillow to make your experience the best! And maybe even an eye mask. Come prepared to look for parking and give yourself some extra time around that. The studio is in a busy part of NoHo and bear in mind that there will be urban sounds as part of the experience.

This is an 1.15 hour long experience.