The spine corrector is a simple and effective piece of Pilates equipment that teaches many a client how to stay in the core, and powerhouse muscles, and out of the neck and shoulders.
Many of the classic mat exercises take on a whole new feel when done on the spine corrector, and difficult intermediate reformer exercises become accessible.
While we will focus most of your time on the spine corrector we may also use the other equipment to support your practice. You will love this class !
Equipment Sessions are small-group sessions using Reformers, Towers, Spine Correctors and Mat. These sessions have a maximum of 5 clients, so still fully customizable for your needs.
How do I book an Equipment Sessions?
You can book a Equipment Session through our website, using a membership, packages or paying for a single session.
How long is an Equipment Session?
All of our Group sessions are 50 minutes.
What is your cancellation policy?
We require at least 24 hours' notice for cancellations or reschedules. Late cancellations may be subject to a fee.
Do I need to bring anything?
We provide all necessary equipment, but feel free to bring your own mat or props if you prefer. Comfortable clothing and water are recommended.
Are Equipment Sessions suitable for beginners?
Absolutely! Equipment Sessions are a great way for beginners to get personalized guidance and build confidence in a small group setting. We also offer anIntro Package for Newbies!
How often should I do Equipment Sessions?
It depends on your goals! Some clients book weekly for consistency, while others schedule as needed for extra support. Use the intro offer to see how your body reacts to multiple sessions a week!
